How to Make Healthy Habits That Stick
At the start of a new year, most of us need some serious inspiration to get back on track. The festive season often leaves us feeling a little flat, fat and fluffy, inside and out. … Continued
Our 2019 Highlights
As 2019 draws to a close, we’re reflecting on the past 12 months. It’s been a big year for us at Nature’s Delicacies with … Continued
Everything You need to know about vegan protein
Protein is one of the essential macronutrients needed to make up a complete and healthy diet. Our bodies need protein to repair and rebuild muscle tissue, to make enzymes, chemicals and other body chemicals. Protein is an important building … Continued
Say hello to our grrreat new brand – BEAR and their BEAR Yoyos
We’ve been eagerly waiting to announce our Bearilliant news. We’ve brought out a new brand called BEAR and are launching with their delicious … Continued
Introducing the All New Trek Protein Nut Bar
We’ve been eagerly awaiting our latest product – the all new Trek Protein Nut Bar. With whole pieces of nuts, seeds, fruit and dark chocolate visible, Trek Protein Nut Bars are a bar unlike any other in our growing range … Continued
How to Plan Your Nutrition for Multi-Day Events
Willie Richards is an endurance runner who first fell in love with long distance running in 2008 during his first multistage race – the Cape Odyssey. In 2015 he completed his first multi-day challenge from Mosselbaai to Franshoek and … Continued
Vegan Trail Runners Leozette Roode and Donovan Wills share how they stay fit on a plant-based diet
Leozette Roode and Donovan Wills are both vegan trail runners. Leozette is also the author of The South African Vegan cookbook. Together they organise various trail, wellness and yoga weekends in Cape Town; and we’ve been thrilled to be … Continued
Fuel Your Outdoor Adventures with our Trek Bars Now Available at Outdoor Warehouse
Trek Bars are our gritty outdoorsy bars. With an unofficial slogan “Nature is Power”, they’re the type of snack bar that’s a must on any and all outdoor adventures. Our Trek Protein Flapjacks, Trek Protein Bars and Trek … Continued
What’s in a Label: Trek Protein Flapjacks
Labels are there to let you know what’s in the food you’re buying and to help you make purchasing decisions based on the diet you keep. But labels can get confusing. To simplify it, we’re … Continued
NEW Nakd Bars – Salted Caramel and Coffee Walnut
Meet the latest additions to the Nakd family – Salted Caramel and Coffee Walnut Nakd Bars